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Are You Distracted by Technology?


Pay attention to your communication patterns by noticing and tracking how you are enabling and disabling yourself with technology.

If you tend to use technology to streamline your own productivity and efficiency, what is the cost associated with being less present and unintentionally damaging relationships?

Simply track how often you are distracted by technology, or avoiding certain situations or interactions through email. Instead, consider walking down the hall to have that critical conversation, or give them a call if they’re not in the office.

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