Articles

I'm working on strengthening my adaptability.  While I like to think of myself as a pretty go-with-the-flow kind of person, there are…

What makes a leader? If you find yourself pondering this question from time to time, you are not alone. Leaders…

My son and I were on our way to karate class when the instrument panel of my car flashed, Cruise…

Last week, the guest speaker of SheForward shared one of her favorite quotes: “To thine own self be true…”, William Shakespeare…

While watching both of my children diligently perform their homework one evening, I couldn't help but conclude that homework provides each…

Think about a time when you felt most free.When was it? What were your life circumstances? For me it was…

I’m done with feeling guilty! I’ve discovered that feeling guilty is really about a limiting belief I’m holding about myself,…

Perhaps my interest in meditation started with my own need to slow down and sit still and to just develop more…

I was observing some casual conversation recently where everyone is doing great. The business is great, the family is doing well,…

Lately, I have been intrigued by a concept that a coach on our team used during a recent strategic planning…

I was having a conversation with a client recently regarding the topic of initiative. We were wondering about the ways…

"Gifted leadership occurs where heart and head - feeling and thought - meet.  These are the two wings that allow…

Inspired action is action that is derived from the "why." It is strongly linked and influenced by our purpose and…

I read an article in the Sunday paper a few weeks back titled “The world is your oyster – if…

My mama bear spirit surfaced this weekend. And, she was in full attack mode. Protective of her cub, the claws…

As coaches, we speak a lot about the importance of energy renewal in four important areas: physical, mental, emotional and…

I was recently shaken by some tragic news. And while not all that familiar with the facts leading to this…

Making anything stick requires going beyond the intellectual understanding to embodying the change through constant practice. It is with practice…