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While watching both of my children diligently perform their homework one evening, I couldn't help…

Think about a time when you felt most free.When was it? What were your life…

I’m done with feeling guilty! I’ve discovered that feeling guilty is really about a limiting…

Perhaps my interest in meditation started with my own need to slow down and sit still…

I was observing some casual conversation recently where everyone is doing great. The business is great,…

Lately, I have been intrigued by a concept that a coach on our team used…

I was having a conversation with a client recently regarding the topic of initiative. We…

"Gifted leadership occurs where heart and head - feeling and thought - meet.  These are…

Inspired action is action that is derived from the "why." It is strongly linked and…

I read an article in the Sunday paper a few weeks back titled “The world…

My mama bear spirit surfaced this weekend. And, she was in full attack mode. Protective…

As coaches, we speak a lot about the importance of energy renewal in four important…

I was recently shaken by some tragic news. And while not all that familiar with…

Making anything stick requires going beyond the intellectual understanding to embodying the change through constant…

Much of leadership success is based on one's ability to recognize the context of a situation…

Nothing changes if nothing changes. And the most important thing that needs changing from time…

I was re-listening to a course that I participated in a few years ago with…

Ever since I was a young kid, I was fascinated with how things got created…

"Simplify, simplify, simplify, make the affairs of your life number one and two." - Henry…

The word surrender often times implies giving up, or perhaps giving in, and the negative…

I had a wonderful opportunity to share my perspectives on an integrated approach to leadership…

I remember sharing with my parents my plans to become a coach some years ago…