Newsroom

Feeling Rusty I’m feeling rusty.  Fergi and I usually do our agility training weekly, but…

Recently inspired by a client's successful experiment, I became motivated to commit to a series…

Recently, I've noticed that I have been using my GPS or navigation system on my…

Empowering Others I got frustrated with my agility trainer last night when she reminded me,…

What is your story, the story of your life, the reason for your existence? As…

Success Even In Less Than Ideal Circumstances Last month, Fergi and I spent 2 days…

What is holding you back?  What is weighing you down?  What are you holding on…

What is it about our instinct or intuitive nudges – those feelings that occur when…

Passion and Performance I was commenting to a friend during agility class this week about…

. . . you learned in kindergarten! I love the phrase “common sense is not always common practice.”…

I work with several clients who, immediately after discussing an area of their lives they…

We hear more and more about balance and the balanced life these days. But be…

You might think that after 11 years of agility training, seven of them with Fergi,…

Recently I have been intrigued with the concept of connectedness. The online definition intrigued me…

Mondays are agility training night for Fergi and me. Agility is a sport that requires…

What is it about finishing? I find myself asking that question a lot lately as…

In the agility world, a significant amount of training time is spent on “handling.” Handling…

“What? How can it be valuable if I don’t get the outcome I want?” I…

From the first time we’re tossed in the air as a baby – and caught…

So many of us with busy schedules are finding less and less time to connect…

Like most of you, every day I’m learning something new about what it really takes…

We are overwhelmed and consistently inundated with so much data that we overthink almost everything…