Cathy GaynorThink of some of the things you told yourself today. How positive is your self-talk? How productive? I often find… read more
Cathy GaynorWhat does it mean to be integrated? In our sense, it means we are unified, coordinated, cohesive. Businesses all rely… read more
Cathy GaynorRecently, I've noticed that I have been using my GPS or navigation system on my phone more frequently. Even when… read more
Cathy GaynorWhat is holding you back? What is weighing you down? What are you holding on to too tightly? Recently, I… read more
Cathy GaynorHappy 4th of July. This weekend, take time to celebrate the people in your life who have served or are… read more
Cathy Gaynor. . . you learned in kindergarten! I love the phrase “common sense is not always common practice.” It is so true! I… read more
Cathy GaynorI work with several clients who, immediately after discussing an area of their lives they feel is somehow lacking, delve… read more
Cathy GaynorRecently I have been intrigued with the concept of connectedness. The online definition intrigued me further:united, joined, or linked. joined… read more
Cathy GaynorFrom the first time we’re tossed in the air as a baby – and caught – to the first time… read more
Cathy GaynorSo many of us with busy schedules are finding less and less time to connect with our significant relationships. Over… read more
