Newsroom

On the fourth day of leadership, my coach gave to me - Four Core Values…

On the third day of leadership, my coach gave to me - Three Things to…

On the second day of leadership, my coach gave to me - Two Minutes of…

On the first day of leadership, my coach gave to me - One Compelling Vision…

I recently read a short article about “Meta Cognition” that reminded me of a conversation…

Providing positive feedback effectively is a skill that will help others improve their skills. This…

How does manifestation occur? We believe that manifesting anything in life starts with a vision…

Research shows that taking just a few minutes each day to make a short journal…

There’s no shortage of stress in our lives; as adults in 2020, it’s present on…

The Army War College coined the acronym VUCA - Volatility, Uncertainty, Complexity, and Ambiguity -…

Over the last few months, I have frequently recommended to my clients the book “The…

Learning from those who came before us is one of the unique traits of human…

My fascination with and choice to study psychology in college as an adult student was…

One recent Saturday afternoon I was walking in a park near my home at the…

5 ways to increase focus and productivity while working from home. For those of us…

Effective, scalable leadership begins with awareness - first self-awareness, and then systems awareness. Leaders who…

Journaling One activity that helps us become more self-aware of our patterns or enhances our…

The “Pause” Begin noticing the transition that exists between activities, and consciously pause before commencing…

Mental/Physical Activities Identify an activity or activities unrelated to your work and participate in that…

Attitude of Gratitude Invest ONE minute sometime during the day to reflect upon the things…

Noticing Your Patterns Select a day or a portion of a day when you make…

Inspiration Through Modeling Select a book to read, a movie to watch, or a podcast…