Life can move at a very fast pace, and studies have shown that although we say we do not have enough time, we actually have much more free time than any other generation before us. The difference is we have more activities to fill our time than ever before. We feel pressured to do everything on our list before we end the day.
What would happen if we slowed down and took time to reflect on the direction our life is going, just to see if it’s even the direction that we want to go, instead of seeing how fast we can go to get everything done? Sometimes it takes a personal challenge – the sudden death of a colleague, perhaps, or a serious illness in our family – to help us realize what is most important and to take the time to reflect on what we want from our relationships, our career, and ultimately our life.
I encourage you to take time, right now, to breathe and consider the direction your life is going – and adjust if necessary.
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