MAKING IT STICK; 7 SIMPLE STEPS TO LASTING CHANGE
1. IT IS YOUR RESPONSIBILITY
KEY POINTS
While we use the strong declaration – It is your fault to get your attention, it is not about blame. It is however about personal responsibility and empowerment. When we buy-in that we have attracted most everything that shows up, either consciously or unconsciously, we feel empowered to change things that are not working.
PRACTICES
Journaling your language, noticing where you place responsibility.
“I am in the process of making it stick.”
“I am responsible for everything that is showing up in my life.”
COACHING TIPS
Counter balance limiting beliefs with positive intentions or affirmations.
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