Do You Need an Energy Renewal?
May 11, 2015 / / Get Emergent
Here are a few tips intended to help you reignite your commitment to daily energy renewal movement for yourself:
- Find a variety of activities that you really enjoy for each of the dimensions of energy renewal (physical, mental, spiritual, and emotional).
- Block out time at the beginning of your week for each of these activities.
- Notice how much better you fell when these activities are integrated into your day and use your journal to support your commitment to energy renewal.